[Good way to peel bean sprouts]_How to peel_How to peel

[Good way to peel bean sprouts]_How to peel_How to peel

The surface of the bean sprouts has a layer of skin, and its presence will affect the crisp and delicious taste of the bean sprouts.

So when people use bean sprouts to cook dishes, they will remove this layer of skin on the surface of bean sprouts.

However, the removal of bean sprouts is very annoying. If the bean sprouts are removed one by one, it will be a waste of time and a waste of income.

So, is there any way to quickly remove the bean sprouts?

First, the soybean sprouts peeling machine can be peeled off. You can go to the market to buy a special soybean sprouts peeling machine. During operation, you only need to put the soybean sprouts in to achieve the separation of bean sprouts and bean shells.

Second, peel the water. First, you can put the cleaned soybean sprouts in hot water, and then put it in cold water to soak, but you need to change the cold water a few times, so you will findSoy bean sprouts floated on the water, while the bean sprouts were below the water. When the water was changed, they also drifted away along the current.

Third, prepare a round container for mixing and peeling. Fill the container with an appropriate amount of water. Note that there is more water than the bean sprouts. Then put the peeled bean sprouts into the container and stir the bean sprouts by hand.After the meeting, you will find that the skin of the bean sprouts will float on the water, and the bean sprouts will be on the bottom of the water. Finally, you can pour the bean sprouts and water together.

Fourth, pour and peel and pour an appropriate amount of water in a large wash basin, and moisten the water with the bottom of the basin.

Then pour the bean sprouts in the sink, and just put the bean sprouts in half.

Then use both hands to grab the sides of the sink and start to smash up and down. During the collapse process, you will find that the bean sprouts are slowly replacing because it is stuck by the water.

After repeating this a few times, the skin of the soybean sprouts is almost gone. Finally, pour some water into the vegetable basin. This time, the water will not be over the soybean sprouts. You only need to hold the soybean sprouts out with water.

[Which five kinds of gaps can make men want to stop?

[Which five kinds of gaps can make men want to stop?

The so-called “female is self-pleasing,” every woman hopes that the person she likes can stay on her own body.

But many women don’t know where their strengths are and how to catch the eyes of the opposite sex.

In fact, there are many ways for women to attract men. There are five “ditches” on the body that most attract the attention of men.

Below, I will introduce these 5 parts that make men want to stop.

What kind of goddess in the heart of a woman chivalry man?

What kind of woman is the focus in the eyes of men?

Everyone’s views are different, but some ideas are similar, such as the beautiful view of women.

However, a survey conducted by French sexologists found that several subtle “grooves” in female human bodies can firmly hold the hot eyes of many men and make them want to stop in the intimate process.


[Can you eat fish to lose weight]_ Eat fish _ Can you

[Can you eat fish to lose weight]_ Eat fish _ Can you

In the process of weight loss, people usually have high dietary requirements, and they will not eat some foods that contain high fat and fat. These foods will affect the effect of their weight loss. Some people even choose to diet and lose weight, butThis method is not advisable, as it will hurt your own recovery path, or you should match your diet reasonably. You can usually eat some fish in your life.

Many people think that as long as you diet, you can lose weight, but it is not.

Because food contains different transient states, eating does not necessarily inevitably shift more, eating less does not necessarily translate into less fluctuation.

For example, eating 35 grams of steamed bread is the same as 70 grams of sweet potatoes and 120 grams of potatoes.

This reminds us that when choosing a food, a weight-loss person can be full without losing weight once they eat a large volume of food and transition to a low one.

Among all kinds of vegetables, melon, cucumber, cabbage, beans, etc. have the lowest trace content. To obtain the same weight loss effect, eating two servings of this vegetable is the same as eating one serving of lentils or garlic.

If you want to choose ravioli, taro or the like, just half a serving is enough.

Among fruits, watermelon has the biggest weight loss effect.

Eating 200 grams of pears, peaches, apples, bananas, citrus, etc. will yield the same transformation as eating 750 grams of watermelon.

The trace amount of dried fruit is much higher than that of fresh fruit.

Therefore, dieters should not eat too much dried fruits such as dried apricots or raisins.

Eating more fish is more beneficial than losing weight, especially cooked meat.

Eating 120 grams of fish and 50 grams of lean meat or 25 grams of sausage will give you just as much.

From the perspective of weight loss, the order of division of fish is: fish is divided into chicken, chicken and beef, and mutton.

Nutritionists’ evaluation of meat is that four legs are not as good as two legs, and two legs are not as good as no legs.

Beans have the lowest speed, so soy products are the food of choice for dieters.

It’s also a good idea to replace soybeans with soy products as snacks.

The key to losing weight is to reduce transient absorption.

Therefore, choose some vegetable and fiber extracts of comprehensive vegetable and fruit extracts with large volume and low content, which can well reduce appetite control, you can eat a full stomach and lose weight.

The next part of the food conversion formula: 10 grams of pickled oil = 250 grams of peanuts, seeds = 25 grams of rice or noodles = 50 grams of lean meat = 120 grams of potatoes = 120 grams of fish = 150 grams of tofu = 200 grams of fruit = 500 gramsArtemisia annua = 750 grams of watermelon.

[Eating milk gets angry?

]_Fire gas_Hot gas

[Eating milk gets angry?
]_Fire gas_Hot gas

Milk is a very nutritious thing, especially the content of protein is very high, it is good for your health after eating, and also has a beauty effect for people who love beauty. Drink a cup of hot milk before going to bed at night.Sleep is also very helpful. It is common to get angry. Some people are worried that if they drink milk often, they may get angry.

Eat milk to get angry?

Generally, if you drink milk, you will not get angry. Drinking milk will cause you to get angry. This is because milk has a very high protein content and is also rich in aunts. These nutrients are all agglomerated cheeseProtein and saturated fatty acids are not so easily digested and absorbed by the body.

Especially for infants with weak gastrointestinal function, their ability to absorb milk nutrients is weaker.

If you only drink milk and drink less water, the nutrients in milk will not be easily digested, which will cause dry stools and even constipation.

And this is said to be caused by milk.

Milk intake Hypertension Potassium in milk can stabilize arterial blood vessels during high blood pressure and reduce the risk of stroke.

Tyrosine in milk can promote a large increase in serotonin.

Iron, copper and lecithin in milk can greatly improve the efficiency of the brain.

Calcium in milk can strengthen bones and teeth and reduce the incidence of bone wasting.

Magnesium in milk makes the heart fatigue-resistant.

Zinc in milk can heal wounds.

Vitamin B in milk improves vision.

Drinking milk often prevents arteriosclerosis.

Milk is high in calcium and well absorbed.

Properly drink milk. Milk is a well-known nutritional beverage that has better health and medical value.

Milk is a complete protein food, which plays an important role in the formation and development of the brain and nerves.

Milk adults have lower cholesterol content than meat and eggs, and have the effect of reducing cholesterol in the body.

Milk can neutralize gastric acid and prevent it from irritating the ulcer surface. Therefore, taking milk has a good therapeutic effect on peptic ulcers, especially gastric and duodenal ulcers.

Frozen milk can shrink blood vessels and can also stop bleeding from peptic ulcer bleeding.

“Sour milk” made with milk alcohol can make the body place and reduce the invasion of toxic substances. It has the function of stimulating gastric secretion and enhancing digestion and absorption. It is the most convenient liver disease, hospitalized patients and physically weak people, infants and young children.

[The common practice of various halogens]_ making method _ how to make

[The common practice of various halogens]_ making method _ how to make

Eating noodles in the morning is the best kind of staple food, because noodles are more convenient to make, especially in winter, it is warmer to eat a bowl of hot noodle soup, and we can eat noodles according to our own taste.Leading to different kinds of marinades, we generally have more common marinades, such as tomatoes, egg shiitake diced meat, pork whistle and so on. So what are the common practices of various marinades?

5-8 pieces of shiitake mushrooms, marinated shiitake mushrooms, 200g pork belly (preferably a little fat, fat and lean, delicious, 3 tablespoons of chili sauce (can be replaced with watercress if not spicy), moderate starch, saltModerate amount of chicken essence, a spoonful of sugar, a spoonful of raw soy sauce, a spoonful of cooking wine, a small amount of vegetable oil, and a little green onion. First, wash the shiitake mushrooms and meat and cut into small pieces of about one centimeter.Cut the shallots and boil the water in the scallion pot, remove the diced mushrooms, and remove the dry water for later use.

Add another pot, add a little vegetable oil and oil, pour in the fat meat, stir-fry the oil in the fat meat, then add the lean meat, stir-fry until the color changes, and add an appropriate amount of cooking wine into the chili sauce (douban).Sauce), continue to stir well, add diced mushrooms, stir well; add a spoonful of soy sauce, add a bowl of water, open the fire and wait until the soup is only half, add green onion, salt, sugar and chicken essence (can be put sideways)Taste, adjust to a proper taste) When the soup is basically dry, pour in water starch (starch mixed with water and mix well), continue to collect the juice and make it out of the pot. You can put excess halogens in the container.Refrigerate for 3 days. Potatoes, eggplants, braised potatoes, eggplant, salt, oyster sauce, lean meat, and vegetable oil.

Peel and dice the potatoes and eggplants (do not wash the starch after the potatoes are cut), wash and cut the lean meat into about 1 cm small cubes and set aside 2.

Pour the oil in a hot pan and fry the lean meat into the pan.

Diced potato and eggplant in a pot.

Add soy sauce and salt to fry.


Add boiling water to the pot.

Stewed potato and eggplant lean meat.

A little longer.

Potatoes can become worse and more flavorful.


Wait until the potatoes are soft and glutinous, and the simmer is thickened by the fire. Then the shrimps, shiitake mushrooms, shiitake mushrooms, fungus, day lily, green onion ginger, eggs, aniseed, salt, chicken essence, soy sauce,Starch 1.

If you buy prawns, remove the head, remove the shell, cut it with a knife, cut the shrimp line, shred the fresh meat, soak the shiitake mushrooms and daylily in warm water, slice the mushrooms after squeezing the water, slice the daylily, and wash the fungus., Scallion and ginger slices, eggs are scattered to spare 2.

Put the oil in the pan, add two large onion ginger slices and stir-fry. Take out the large onion ginger, pour in the shredded pork, stir fry and change the color, and add an appropriate amount of soy sauce 3.

Stir in mushrooms, daylily and fungus and add water.

Add the shrimp when the water is boiling, and cook for a while 4.

Bring to a boil, add water starch (starch and water and mix well), and then add the seasonings such as broken eggs, salt, and chicken essence 5.

If there is too much water and the fire collects a little juice, turn off the heat and bring the pot out.

[Effects of fried black sesame]_ cooked _ benefits

[Effects of fried black sesame]_ cooked _ benefits

Everyone should have eaten black sesame, but many people do n’t really understand the nutrients in it. In fact, black sesame is a very rich nutrient for our human body.Fried food will make the nutrients better, because try not to eat too much, because black sesame also contains more interactions, which will cause too much.

5. Sesame lignans Sesame lignans are the main bioactive substances in sesame.

Lignans (lignans) are a class of phytoestrogens found in plants. They are named because they are found earlier and distributed in the xylem and resin of plants.

Sesame lignans include a variety of types, mainly sesamin and sesame lin. Sesamin accounts for more than half of the total sesame lignan content.

Sesame lignan has excellent biological activity and unique mechanism of action.

A large number of studies have shown that sesamin has a strong antioxidant capacity, can also reduce serum insulin levels, especially significantly reduce the arteriosclerosis risk factor LDL-C (low density lipoprotein). In addition, sesame lignans protect the liver and reduce blood sugarIt also has a good effect in controlling blood pressure, regulating immunity and suppressing tumors.

6. The natural pigment of sesame melanin is safe and non-toxic. It has attracted more and more attention. Among the developed natural pigments, red, yellow, green and other varieties are diversified, blue is replaced, and black is extremely scarce.

Black sesame melanin, referred to as zhizhi melanin, is a biological macromolecule that mainly includes zhizhi melanin Ⅰ with a relatively long molecular weight and zhizhi melanin Ⅱ with a small molecular weight, both of which belong to the catechol type natural melanin.

Chitosan has a strong anti-oxidant effect, especially its ability to remove hydroxyl radicals (· OH), which are relatively harmful to the human body, thereby improving its life and delaying aging.

In addition, the content of black sesame supplement fiber is also quite rich, accounting for nearly 20% of the mass proportion, which has also become an important reason for sesame laxative.

Harvesting and storage: The fruits are harvested from August to September when they are yellow and black. The whole plant is cut, bundled into small handles, the top is up, dried, the seeds are smashed, removed and then dried.

Function Indications: nourishing liver and kidney, nourishing essence and blood, moistening intestines.

[2]Used for dizziness, tinnitus, deafness, premature whitening, hair loss after illness, dry bowel and constipation.

Excerpt: “Chinese Pharmacopoeia” Other consumption methods: 1. Sesame honey cake with 100 grams of black sesame, 150 grams of honey, 200 grams of corn flour, 500 grams of white flour, 2 eggs, baking powder 1.

5 grams.

First, grind the black sesame seeds and mix them with corn flour, honey, flour, egg liquid, baking powder, add water and form dough, and heat and ferment at 35 ° C.


After 2 hours, steam in the drawer for 20 minutes.

It has the effects of strengthening the stomach, protecting the liver and promoting the growth of red blood cells.

2, black sesame paste with black sesame, 60 grams each of mulberry, 30 grams of rice, 10 grams of sugar.

Wash the rice, black sesame, and mulberry separately, and mash them in a stone bowl. Put 3 bowls of water in the casserole, add sugar after boiling, and then slowly mix the mashed rice milk into a paste.

This paste nourishes the liver and kidneys, moistens the internal organs, expels rheumatism, clears deficiency fire, and often wears out after treatment.

[Sister and brother love meet the needs of society]

[Sister and brother love meet the needs of society]

Sibling love is no longer commonly understood by people. Oedipus complexes or rich women’s patents, and the fashion of movie stars have generally entered people’s life emotions. People from prejudice and misunderstanding have led to social progress, open thinking, and graduallyUnderstand and accept this kind of emotional phenomenon, laughingly called the international fashion trend, the socially developed and developed emotions are naturally generated, do not belong to heterogeneous love, are natural new creatures in love, and can also be said to be excellent variations on traditional love patterns, like many creaturesIn order to adapt to the survival of the new environment and the way the species change themselves, sister-to-sister love is a very natural and normal love relationship. Breaking the rules and facing the world courageously. Since it is a challenge, there must be pressure from all aspects. Pressure, especiallyIs to enter into marriage, this relationship becomes more difficult and bear more, so the people who can realize the marriage of sister and brother in marriage should be warriors and fighters of love. Marriage is the combination of two families, as well as socialIdentification, worldly judgment, this is a protracted battle, even after marriage, there are many problems to be solved决Any new thing has to grow and adapt to seek a response, which requires living environment and social ideology of mature, I believe it will be more and more social inclusion and understanding.


[Can the three high crowd eat cherries?

]_ Cherries _ can you eat

[Can the three high crowd eat cherries?
]_ Cherries _ can you eat

The nutrition in cherries is very rich. People who are included in the three highs can eat cherries, but they must not eat more. People who have three highs usually need to actively exercise their diet in addition to actively controlling the diet so that they can be prevented.Physical health, especially those with diabetes, must pay attention to their diet and control blood sugar in a normal range, otherwise it will have a great impact on physical health.

Contraindications to eating cherry 1. Fat people ca n’t eat more cherries and cherries. It ‘s warm and easy to get angry. It ‘s easy for ordinary people to eat 10 capsules a day.
2. Oral ulcers do not eat Chinese medicine, cherry is hot and easy to get wet, so if you are already on fire, you have oral ulcers, bloated, hemorrhoids or the like, or you should not eat cherries because of hot cough, otherwiseWill be more serious.

3, children do not eat too many cherries Parents can not eat too much because their cherries are delicious, because cherries are warm, children belong to the body of pure sun, too much cherry is very easy to get fever.

4, do not eat bronchitis. If you have tuberculosis, chronic bronchitis and bronchiectasis, etc., do not eat cherry.

5. Don’t eat cherries on an empty stomach. When you are on an empty stomach, the secretion of gastric acid will increase. The combination of gastric acid and pectin and soluble substances in cherries will produce precipitates that are difficult to dissolve and cause indigestion or diarrhea.

6, do not eat the kidney is not good because cherry contains a large amount of potassium, 258 mg per 100 grams of potassium, people with kidney disease, when the kidney function is normal, you can eat less, but you must remember that renal dysfunction and oliguriaCan’t eat anymore.

7, diabetics eat less cherry cherries and sweet, diabetics can’t eat too much.

8. Cherry cherries must be vomited. The nucleolus in poisonous cherries contain a cyanide component, which will cause toxic hydrocyanic acid. If you eat more nucleolus, you will cause poisoning.

So be sure to pay attention to spitting when eating cherries!

If you feel mildly uncomfortable, you can drink sugar cane.

9. Cherries are sticky and cannot be eaten. Cherries are substitutes and are easily damaged. Be sure to handle them lightly and store them in a refrigerator at minus 1 ℃.

Cherries are crimson in color, and generally sweet, and light in color are mostly sour.

Dark-colored cherry has high anthocyanin content and good quality.

[There is some difference between edible roses]_type_different points

[There is some difference between edible roses]_type_different points

There are many types of roses. Everyone mentions that roses are often considered to be ornamental. In fact, some roses can be eaten. Regular consumption can achieve beauty effects, because this kind of roses contains a lot of vitamins andTannic acid can improve endocrine disorders and eliminate physical fatigue, but how many people don’t know how to distinguish them, what is the difference between edible roses?

First, what are the differences between edible roses?

The edible rose belongs to the genus Rosa of the family Rosaceae, which is native to China and has upright stripes of fallen leaves.

At present, not only is widely cultivated in China, but also in North Korea, Europe and the United States.

Broadly defined edible roses include both botanical roses and Turkic roses.

In Bulgaria, the Turk rose among the edible roses is quilted by the national flower, symbolizing hard work and wisdom.

Second, edible roses: upright blades, up to 2 meters high; stems thick and tufted; branchlets densely tomentose with needles and glandular hairs, with upright or curved, pale yellow prickles, outer prickles.

Leaflets 5-9, with petiole 5-13 cm in length; leaflets elliptic or elliptic obovate, length 1.


5 cm wide and 1-2 wide.

5 cm, apex acute or obtuse, base rounded or broadly wedge-shaped, edges sharply serrated, dark green above, glabrous, veins sag, wrinkled, gray-green below, mid-pulse, distinct reticulate veins, densely tomentose andGlandular hairs, sometimes glandular hairs are not obvious; petiole and leaf axis are densely covered with fluff and glandular hairs; stipules are mostly attached to petioles, partly ovate, with glandular serrations on the edges, and undercoating with fluff.

Flowers solitary in leaf axils, or several clusters, bracts ovate, glandular hairs on outer edges, outer tomentose; pedicels 5 to 5 mm long, densely tomentose and glandular hairs; flower diameter 4-5.

5 cm; petals ovate-lanceolate, apex caudate-acuminate, often pinnately lobed to expand into leaves, sparsely pilose above, densely pilose and glandular below; petals obovate, double-lobed to halfDouble petals, fragrant, purplish red to white; styles free, coats, slightly petals outside cylinder mouth, much shorter than stamens.

Fruit oblate, 2-2 in diameter.

5 cm, brick red, fleshy, smooth, petals persistent.

Flowering from May to June, fruit from August to September.

What are the differences between edible roses?

Edible roses are positive flowers. They like cool light, cold resistance, drought resistance, and fear of damage.

The soil requirements are not too strict, and it is suitable to grow in fertile and well-drained neutral or slightly acidic sandy loam soil.

The optimal temperature for rose growth is 20 ℃?
25 ° C.

The growth of edible rose is generally not strict on the soil, but it grows better in neutral or slightly acidic sandy loam with high organic content, fertile, loose and well-drained, loam.

[Can you drink milk tea if you have a bad stomach?]

[Can you drink milk tea if you have a bad stomach?]

In recent years, there are more and more people with poor gastrointestinal tracts, but people with poor gastrointestinal tracts are advised not to drink milk tea. There are many additives in milk tea, such as flavors, pigments and other additives are not good for human digestion.People with bad stomachs need to pay special attention to their diet. Do not eat greasy, cold or spicy food, and develop good living habits and eating habits.

What is nourishing stomach tea1. Barley tea Barley tea is sweet and flat. Its effects are recorded in detail in Li Shizhen’s Compendium of Materia Medica., Yi Qi tone, wide chest atmosphere, tonic deficiency, strong blood, benefit color, solid five internal organs, the role of cereals.

Modern research has also found that barley tea contains a variety of essential nutrients such as trace elements, amino acids and vitamins, and unsaturated fatty acids, proteins, and fiber supplements, especially barley malt. It contains amylase, which can increase gastric acid and pepsin.Helps digestion.

Especially in winter, people’s diet is mainly chicken, duck and fish, which is often fat and thick. At this time, if you drink a cup of barley tea after meals, you can remove oil, relieve tiredness, strengthen the spleen and stomach, and help digestion.Barley tea has the effect of nourishing and warming the stomach.

2. Wumei ginseng tea materials and methods: 15 grams of Codonopsis, 15 grams of hawthorn, 15 grams of jade bamboo, 15 grams of lentils, 15 grams of ume.

These Chinese medicinal materials and ingredients are cooked with hot water and then seasoned with sugar to replace them.

Efficacy: It is helpful for analgesic and stagnation of liver and qi.

3, Huang Zhi ginger tea materials and practices: 15 grams of astragalus, 10 grams of cinnamon sticks, 30 grams of jujube, 10 grams of white peony, 10 grams of ginger, 30 grams of sugar.

First, the traditional Chinese medicinal materials such as astragalus, cinnamon sticks, ginger, paeonia lactiflora, and jujube are cooked in hot water, and then added to the saccharin to dissolve and then left to stand.

Efficacy: It is helpful for invigorating the spleen and replenishing qi, relieving cold during warmth, and relieving pain and anxiety.

4, Chenpi licorice tea materials and practices: Chenpi 4.

5 grams, 2 grams of raw licorice, 3 grams of citrus red, 3 grams of North American ginseng, 3 grams of white peony, and 1 rose.

5 grams, black tea 1.

5 grams.
Firstly, grind the traditional Chinese medicinal materials and ingredients such as Chenpi, raw licorice, mandarin orange, Chinese sage, peony, rose, black tea, etc., then use hot water to brew them.

Efficacy: Warm the spleen, and have liver and blood circulation symptoms.

5, bergamot tea materials and practices: 15 grams of bergamot, 6 grams of roses, soak bergamot and roses with hot water can be replaced; efficacy: can help digestion, vitality, nourishing qi and nourishing yin.

6. The health effects of green tea are known to everyone, and through in-depth research on the health effects of green tea internationally, green tea seems to have become the perfect choice for many people’s health care.

Many people do not leave their tea cups all day long, and green tea does not leave their mouths. Some people in bed in the morning also take drinking a cup of green tea as a habit.

Green tea is a non-fermented tea that retains the natural substances in fresh leaves in a reorganized manner. Among them, tea polyphenols and caffeine can retain more than 85% of fresh leaves. Green tea granules are anti-aging, anti-cancer, anti-cancer, bactericidal,Anti-inflammatory, etc. are indeed effective, which is unmatched by other teas.

Middle-aged and elderly people who are in the stomach and duodenal ulcers should not drink green tea on an empty stomach in the morning. The implanted acid in the tea will stimulate the injection of mucous membranes, leading to aggravated conditions, and may cause indigestion or constipation.

7. Black tea Black tea is made by fermentation and baking. Tea polyphenols undergo an enzymatic oxidation reaction under the action of oxidase. The content is reduced and the irritation to the stomach is small.

The oxidation products of these tea polyphenols can promote human digestion, so black tea can nourish the stomach.

Regularly drinking black tea with sugar and black tea with milk can reduce inflammation, protect gastric mucosa, and have a certain effect on treating ulcers.