[How to cook donkey meat is delicious]_How to cook_How to cook

銆愰┐瀛愯倝鎬庝箞鐐掑ソ鍚冦€慱鎬庢牱鐐抇濡備綍鐐?
鐩镐俊涓嶅皯鐨勬湅鍙嬩滑閮藉惉鍒拌繃杩欐牱涓€鍙ヨ瘽澶╀笂榫欒倝锛屽湴涓婇┐鑲夛紝浠庤€屽彲瑙侀┐鑲夋湁澶氫箞濂藉悆锛岄┐鑲夊彲浠ュ仛鎴愰┐鑲夌伀鐑э紝涔熷彲浠ョ倰鐫€鍚冿紝閮芥槸涓嶉敊鐨勯€夋嫨锛岄What’s the difference between patents and patents? Mutual pot mixing, forging, forging, and forging, and forging and arranging, arranging, changing, and changing, negative chains, and changes in the negative chain.┐鑲夌倰鐫€鍚冪殑鍋氭硶锛屾湅鍙嬩滑鍙互鍦ㄥ閲屽氨鍋氬嚭鏉ョ畝鍗曞ソ鍚冪殑鑿滆偞锛屽笇鏈涘彲浠ュ府鍔╁埌鏈嬪弸浠€傚伐鍏?铡 熸 枡 椹 倝 倝 (300g) 钂 湆 嫍 (100g) 鍦 嗘  (200g) 鐩?嘃 傞 噺 璋 冨 撰 娌?閫傞噺鏂规硶/姝ラ6/6鎶婇┐鑲夊垏鐗囷紝钂滆嫍鍜岄潚妞掑垏涓濆鐢ㄣ€?/6鐢ㄧ敓绮夈€佺洂銆佽姳鐢熸补鑵屼竴涓嬮┐鑲夛紝澶х害鑵屼笁鍥涘垎閽熷氨鍙互浜?/6璧烽攨鍋氭补甯︽补鐑悗锛屾妸椹磋倝鍊掑叆鐖嗙倰涓€浼殈4/6椹磋倝澶х害鐐掕嚦涓冩垚鐔熺殑鏃跺€欙紝鐩涜捣澶囩敤5/6鍊掓补~鎶婇潚妞掑拰钂滆嫍涓€璧峰€掑叆锛屽姞灏戣鐩愮垎鐐拁6/6鎺ョ潃鎶婂垰鎵嶇倰杩囩殑椹磋倝鍊掑叆涓€璧风倰~澶х害鐐掍袱涓夊垎閽燂紝娲掍竴鐐归叡娌瑰氨鍙互涓婅彍~娉ㄦ剰浜嬮」鐢ㄧ敓绮夈€佺洂銆佽姳鐢熸补鑵屼竴涓嬮┐鑲夛紝涓昏鏄兘璁╅┐鑲夊悆璧锋潵鏇村叆鍛冲拰鏇村涓€浜涗簩涓绘枡椹磋倝400g 杈呮枡瑗胯姽200g绾㈣悵鍗?00g闈掓200g鐩愰€傞噺濮滈€傞噺娌归€傞噺钂滈€傞噺姝ラ瑗胯姽鐐掗┐鑲夌殑鍋氭硶姝ラ11.棣栧厛鎶婇┐鑲夊垏鐗囷紝鐢ㄧ洂銆佸涓濄€佽姳鐢熸补鑵屼竴涓嬶紝娉ㄦ剰涓嶈鏀鹃叡娌规潵鑵岋紝杩欐牱浼氬け鍘婚┐鑲夌殑椴滃懗!瑗胯姽銆佺孩钀濆崪銆侀潚妞掑垏涓濆鐢ㄣ€傝タ鑺圭倰椹磋倝鐨勫仛娉曟楠?2.Do you have a chain? Do you have a chain? Do you have a lot of money? Do you have a can? Do you have a squeeze? Can you squeeze it?鎴愮啛鐨勬椂鍊欏氨鐩涜捣锛屽洜涓鸿タ鑺瑰拰绾㈣悵鍗滈兘鏄瘮杈冨揩鐔熺殑鑿滐紝鎵€浠ラ┐鑲夎鐐掔啛涓€鐐箏瑗胯姽鐐掗┐鑲夌殑鍋氭硶姝ラ33.鎺ョ潃灏卞啀鍊掑叆娌瑰埌閿呴噷锛屾妸钂滅垎棣欏悗锛屾斁鍏ヨタ鑺广€佺孩钀濄€侀潚妞掍竴璧风倰銆傝タ鑺圭倰椹Learn about it? How about it?4.鏈€鍚庢妸鍒氭墠鐐掕繃鐨勯┐鑲夊€掑叆涓€璧风倰锛屽ぇ绾︿笁鍒嗛挓宸﹀彸灏卞彲浠ヤ笂鑿滀簡~涓夐鏉愰 ┐Set?00g fork f6 trickle?娌归€傞噺 鐩愰€傞噺 鐢熸娊閫傞噺 鑰楁补閫傞噺 鏂欓厭閫傞噺濮滈€傞噺 澶ц挏绫介€傞噺姝ラ1椹磋倝娲楀噣鍒囧ソ锛岀敤濮滆挏鏂欓厭鑵屽埗鐗囧埢2杈f鍒囧ソ3鐑攨鏀炬补锛屾斁杈f鐖嗙倰涓€鍒嗛挓宸﹀彸鎹炶捣4閿呴噷鍐嶅姞閫傞噺娌癸紝鏀鹃┐鑲夌倰鑷冲叓涔濆垎鐔?鏀捐荆妞掔炕鐐掞紝鏀鹃€傞噺鐩愮炕鐐掑潎鍖€6鏀鹃€傞噺鐢熸娊鍜岃€楁补缈荤倰鍧囧寑锛岃捣閿?

[Can drinking barley tea every day lose weight?】 _How to lose weight_How to lose weight

銆 愭 伤 澶 ╁ 杬 澶 ч Gong gong lazy 卑 忚 伟
澶ч害鑼舵槸灏嗗ぇ楹︾倰鍒惰€屾垚锛岀劧鍚庡湪缁忚繃鐓哺涔嬪悗鐨勪竴绉嶄繚鍋ヨ尪锛屽枬澶ч害鑼朵笉浠呭叿鏈夊紑鑳冪殑浣滅敤锛岃€屼笖杩樺彲浠ュ府鍔╀汉浣撴秷鍖栵紝瀵硅韩浣撳仴搴风殑濂藉鏄壒鍒鐨勶The chains are in a hurry, and they are so confusing. They are so confusing and controversial. They are intricate and confusing. They twitch and twiddle the chains. 繁 渚 閮 縮 秶 簶 氶 簶 簶 簼 綋 見 篃 鍦 ㄦ 諱 鎱  笅 闄 序 溴 傡 傛 灉 姣 忓 ぉ 锽 濆 ぇ 楹 幑 尖 幖姣 忓 ぉ 锽 濆 ぇ 楹 ﹁尪 鑳 傺 噺 鑺 炧?鍠濆ぇ楹﹁尪鏄湁涓€瀹氱殑鍑忚偉鍔熸晥鐨勶紝涓斾竴骞村洓瀛i兘鍙互楗敤锛屽悇涓勾榫勯樁娈电殑浜洪兘鍙互楗敤锛岄暱鏈熷潥鎸侀ギ鐢ㄤ笉浠呯編鐧藉吇棰滐紝鑰屼笖鏈夊噺鑲ョ槮韬箣鍔熸晥銆傚ぇ楹﹁尪涓惈鏈夊ぇ閲忕殑鑶抽绾ょ淮锛屽枬瀹屽ぇ楹﹁尪涔嬪悗骞朵笉浼氳椹笂鍚告敹锛屽弽鑰屼細浜х敓楗辫吂鎰燂紝椁愬墠鏉ヤ竴鏉ぇ楹﹁尪鏈夊埄浜庡噺灏戜富椋熺殑鎽勫叆锛屼粠鑰屽噺灏戣剛鑲€佺儹閲忕殑鎽In the meantime, the tweezer, the green hank, and the monk, the monk, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man, the man,It ‘s hard to read it. It ‘s so easy to read it. It ‘s a good thing. It ‘s a good thing. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea.Insects are sorrowful  娉 ㄦ 剰 厺 у 夋 冋 噼 噺 姽 屽  钖 宮 嵅 浜 涙 湁 钀 ュ 吇 卙 堟 湁 忚 Wei鏁The problem is that there is no way to do it, or if you want to know how to do it, if you want to do it, if you want to do it, you will have to do it.What’s the difference? 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 60, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, and 40, and 40, 40, 50, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 40, 35, 40, 40, 50, 40, 40, from, away, from, from, from, age, etc ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, are, from, from, to, from, from, to, from,You are in the middle of the world and you are in the middle of the world. You are in the middle of the economy. You are in the middle of the economy. You are in the middle of the world. You are in the middle of it.5-10, 5:10, 10%, 10%, 10%, 5%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10%, 10.50% in in length.繖鏃跺€欏彲浠ョ洿鎺ョ敤寮€姘存场銆傜洿鎺ュ湪鏉腑鏀惧叆澶ч害鑼讹紝鍊掑叆寮€姘达紝娉″埗15鍒嗛挓宸﹀彸锛屽氨鍙互浜嗐€備竴鑸潵璇达紝鐓埗鐨勬瘮娉″埗鐨勯鍛充細娴撳帤涓€浜涳紝鍙f劅涔熶細鏇村ソ銆傚澶╁喎钘忎箣鍚庡啀鍠濓紝鏈夎В鏆戞鐑殑浣滅敤銆傚湪娉″ぇ楹﹁尪鐨勬椂鍊欙紝闇€瑕佺煡閬撳ぇ楹﹁尪鏈€濂芥槸鍗曟场锛屼笉鍍忓叾浠栬尪鍙互闅忔剰鎼厤銆傚皢澶ч害鑼朵笌鍏朵粬鑼剁被鎼厤浼氬奖鍝嶅埌棣欏懗鍜屽彛鎰熴€傚ぇ楹﹁尪杩樻湁鍝簺鍔熸晥1銆佷績杩涙秷鍖栥€傚湪澶у悆澶у枬涔嬪悗锛屽枬涓€鏉祿娴撶殑澶ч害鑼讹紝鏈夊姪娑堝寲鐨勪綔鐢紝鏇磋兘鍏昏儍锛岀紦瑙h儍閮ㄤ笉閫傘€?銆佸吇棰滄姢鑲ゃ€傚綋浣犵殑鍝€鎰佺毊鑲よ秺鏉ヨ秺宸殑鏃跺€欙紝涓嶅Θ璇曡瘯姣忓ぉ鍠濅竴鏉ぇ楹﹁尪锛岄暱鏈熷潥鎸佷笅鏉ワ紝鐨偆鍙槸浼氳秺鍙樿秺濂界殑鍛?3銆佺闄ゅ彛鑵斿紓鍛炽€傚ぇ楹﹁尪鍦ㄦ棩闊╁搴悇浣嶅彈娆㈣繋鐨勫叾涓竴涓師鍥狅紝灏辨槸鑳藉绁涢櫎鍙h厰寮傚懗銆傚挨鍏舵槸鍦ㄥ悆瀹岀敓楸肩墖涔嬪悗锛岄ギ鐢ㄦ弧婊′竴鏉ぇ楹﹁尪锛岄偅鑲¤浜哄帉鐨勫紓鍛冲氨娌℃湁鍟?4銆佹秷娓磋В鐑€傚ぇ鐑ぉ鐨勶紝鍠濅笂涓€鏉啺闀囧悗鐨勫ぇ楹﹁尪锛岄偅鑲¤垝鐖藉姴鍎匡紝缁濆畁 ╀Han 銞 瘽 鍙  銆?銆佹不鐤楃柧鐥呫€傚嚭鐜板皬渚挎穻鐥涖€佺儲娓翠笉姝€佸捊鍠夐儴鐤剧梾鎴栨槸浣撹櫄涔忓姏鏃讹紝鍧氭寔楗敤澶ч害鑼讹紝鑳藉缂撹В銆?銆佸吇鐢熶繚鍋ャ€傚ぇ楹﹁尪涓惈澶氱鐭跨墿鍏冪礌鍜屾皑鍩洪吀锛屾槸浜轰滑鍏荤敓淇濆仴鐨勭悊鎯抽ギ鍝侊紝鏈変簨娌′簨鐨勬椂鍊欏枬涓婂皯璁革紝閮芥槸鍗佸垎鏈夌泭浜庡仴搴风殑銆?

China Railway Industry (600528) Interim Report 2019: Accelerated growth in revenue and return to profit will benefit marginal improvement in railway investment

China Railway Industry (600528) Interim Report 2019: Accelerated growth in revenue and return to profit will benefit marginal improvement in railway investment

In 2019H1, the company’s various business revenues accelerated and attributed to the increase in net profit of the mother 21.

2%, the shield machine increased by 26 in the new millennium.

2%, domestic turnout orders increased by 2.

6%; Marginal improvement of railway investment in H2 in 2019 is expected, waiting for the bidding of key engineering projects to start.

It is estimated that the company’s net profit attributable to its parent will be 17-20.

15, 20.

55 and 23.

66 ppm, an increase of 15 in ten years.

8%, 19.

9% and 15.

1%, maintaining the “highly recommended” rating.

H1 business revenue accelerated growth, and a slight increase in profit contributed to the increase in net profit attributable to mothers21.

2% 2019H1 company total revenue of 95 million US dollars, an increase of 18 year-on-year.

4%, the growth rate increased by at least about 13 units; of which the tunnel construction (shield machine) equipment revenue 21.

4 ppm, an increase of 21.

8%, turnout business 21.

500 million, an increase of 10.

2%, 38 for steel structure manufacturing and installation.

30,000 yuan, an increase of 19.

8%, 5 ppm for construction machinery, an increase of 41.

2%; overall gross profit margin 21.

09%, an increase of about 0 a year.

Nine single ones, mainly due to the increased profitability of steel structures, and the expense ratio during the period was 11.

1%, an increase of about 1 unit per year, mainly due to the increase in management expenses and R & D expenses by 26.

7% and 43.

7%, net profit attributable to mother 8.

61 ppm, an increase of 21 per year.

2%, after deducting non-growth 19.

1%.

The new long-term orders for H1’s core business are growing well, or it will benefit the marginal improvement of railway investment in H1’s new growth orders for 2019.

7 ppm, a year-on-year decrease of 5%; but the new growth of the shield machine business, which contributed to the increase in net profit, was US $ 4 billion, exceeding the growth of 26.

2%, domestic railways have broken through the new decade.

4ppm, an increase of 2 per year.

6%; new ten-year order for manufacturing and installation of steel structures.

4 ‰, a year-on-year decrease of 22%, but the business’s new year 2018 alone was 14.2 billion yuan, a year-on-year increase of 43%. We believe that the company’s steel structure business has more 北京桑拿 orders in hand at the end of 2019H1, waiting for the 2019H2 key project tenders to start.

We expect that China’s railway investment margin will improve in 2019-2020. China Railway Industry’s steel structure, shield machine and railway crossing business will rank first in China, and will benefit from the 2019-2020 margin improvement in railway investment.

Increased product research and development, expanded new application areas, and completed the development of tram prototype cars in 2018, H2 and 2019H1, the company’s R & D expenses increased by 58 at the same time.

5% and 43.7%, increase 45 scientific research projects, expand the shield machine from the urban rail to the national railway, municipal corridor, water conservancy project and coal mine, etc., build the world’s first automatic hob assembly and inspection 杭州夜网论坛 production line;The development of low-speed magnetic levitation, suspended monorail and other vehicle prototypes. The China Railway Maglev Development Company was established in Xuzhou to actively promote the implementation of new standard rail transit projects.

Risk warning: the risk of order delivery across the year and the risk of raw material price fluctuations, etc.

Zhaoyan New Medicine (603127): Performance meets expectations and waits for new capacity to be released

Zhaoyan New Medicine (603127): Performance meets expectations and waits for new capacity to be released

The company released its 2018 annual report.

The company released its 2018 annual report and achieved revenue in 20184.

09 million yuan, an increase of 35 in ten years.

69%, net profit attributable to mother 1.

08 million yuan, an increase of 41 in ten years.

72%; net profit after deducting non-attribution to mothers is 90.29 million yuan, an annual increase of 36.

92%; from a single quarter in the fourth quarter, revenue was 1.

6.5 billion, an annual increase of 25.

50%, net profit attributable to mother is 51.12 million yuan, an annual increase of 22.

33%; net profit after deducting non-return to mother is 46.85 million yuan, an annual increase of 25.

14%.

The company’s revenue and profit end achieved rapid growth in 2018, in line with expectations.

From the perspective of 2018, the company realized revenue, net profit 杭州夜网论坛 attributable to mothers and net profit after deductions were 4 respectively.

0.9 million yuan, 1.

08 million yuan, 90.29 million yuan, the annual growth rate was 35.

69%, 41.

72%, 36.

At 92%, both the income side and the profit side achieved rapid growth, in line with our expectations.

The company’s non-net profit growth rate in 2018 was lower than the growth rate of net profit attributable to the company. The leader in wealth management was 7.97 million (2017: 1.93 million), and this is the company’s pre-collection business model brings strong cash flowThe dividend is expected to continue.

The release of new capacity in 2019 will bring about a performance explosion.

The company has 800 million orders in hand at the end of 2018, which is limited by the inability to release its capacity.

The company’s additional production capacity will be put into production in 2019, supporting the explosive growth of the company’s main business pre-clinical research: 1) Suzhou Zhaoyan: Suzhou Zhaoyan has completed nearly 1.

40,000 square meters of animal room decoration, of which 2,700 square meters of animal quarantine building has been put into use in June 2018, the remaining one.

08,000 square meters of animal property can be put into use in April 2019.

2) Beijing Zhaoyan: Beijing Zhaoyan has completed the renovation of the small animal room on the first floor of Building 2, increasing the area of barrier facilities by 750 square meters. It is expected to be available in May 2019.

3) Overseas: The company ‘s reported scale increased its US $ 30 million to US $ 40 million in its wholly-owned subsidiary “Zhaoyan California” to further expand the “Zhaoyan California” business scale. The existing 6000 square meters of production capacity in San Francisco will help gradually use itProvide support for Zhao Yan’s subsequent rapid development of the company’s overseas business.

Profit forecast: We expect the company’s net profit attributable to its mother to be 1 in 2019-2021.

62, 2.

24, 3.

07 million yuan, an increase of 49 in ten years.

4%, 38.

4%, 37.

0%, the current sustainable corresponding PE is 46x, 33x, 24x, maintaining the “buy” level.

Risk Warning: The investment in innovative drugs is less than expected; the potential domestic new capacity is released.

Riyue shares (603218): Increased penetration of large global fans opens new channels for price increases

Riyue shares (603218): Increased penetration of large global fans opens new channels for price increases

10 wind turbines Large-scale offshore wind turbine casting capacity landing, the potential for improvement is inevitable With the development of wind power cost reduction technology, the proportion of large-scale wind turbines above 4MW in the world has increased rapidly, and demand is strong.

The company has just completed the production of 10 large-scale large-scale castings in 2019, and the supporting finishing capacity will also reach about 4 in 2020.

It is expected that by 2020, the company will have 5-6 goals (15% of 杭州桑拿网 the total) to upgrade wind power castings to 4MW, increase unit replacement by 42%, and increase unit gross profit by 200%.-15% speed increase.

The production capacity integration strategy is accelerated, and the gross profit margin can be increased to the company’s automated finishing capacity. The unit capacity can increase the gross profit margin by 12 percentage points. The company’s production capacity is expected to reach 13-14 tons in 2020.Digit speed increased to 22 inches.

The gross profit margin of comprehensive products from 2020-2022 is expected to increase by 3% year by year, 1.

6% and 2.

3%.

Whether the trade friction has eased and helped the international competitiveness of the products. The company has now fully entered the supply chain of overseas legislative customers, and the unit price (14% premium) 武汉桑拿 and profitability of export products are at domestic levels.

However, only due to capacity constraints, export sales accounted for only 21% in 2019.

At present, the company faces a 25% tariff increase in the US market. In the future, re-trade frictions will ease, and the company’s overseas market competition and profitability will be significantly improved.

Risks remind the company that the scrap rate of castings above 4MW is higher than expected; international trade frictions are intensified; internal offshore wind power development is lower than expected.

28. Improve earnings forecasts and estimates, and maintain a “Buy” investment rating.

43-32.

26 yuan (the previous estimate was 21).

52-26.

52 yuan), the dynamic price-earnings ratio in 2020 will be 19 times and 21 times, respectively, relative to the current 27% -44% premium space.

The company’s refined production capacity growth is clear, but short-term interest expenses have increased, and performance growth has been determined.

We expect the company to achieve net profit attributable to mothers in 19-21.

02/7.

92/10.

1.2 billion (previous forecast 4).

90/8.

04/9.

2.3 billion, adjustment 2.

4 / -1.

5/9.

6%), with a budget benefit of 0.

95/1.

49/1.

91 yuan, profit growth rate was 79% / 57.

6% / 27.

9%.

[Which five kinds of gaps can make men want to stop?

[Which five kinds of gaps can make men want to stop?


The so-called “female is self-pleasing,” every woman hopes that the person she likes can stay on her own body.

But many women don’t know where their strengths are and how to catch the eyes of the opposite sex.

In fact, there are many ways for women to attract men. There are five “ditches” on the body that most attract the attention of men.

Below, I will introduce these 5 parts that make men want to stop.

What kind of goddess in the heart of a woman chivalry man?

What kind of woman is the focus in the eyes of men?

Everyone’s views are different, but some ideas are similar, such as the beautiful view of women.

However, a survey conducted by French sexologists found that several subtle “grooves” in female human bodies can firmly hold the hot eyes of many men and make them want to stop in the intimate process.

123456Next

[Will you eat oranges in the morning?]

[Will you eat oranges in the morning?]

Orange is a relatively common fruit in our lives. This fruit is generally mature after October. Ripe oranges have a special sweet taste. Oranges are unique to the south and are in the northern parts of developing countries.The oranges from the cultivated orange tree are particularly bitter. Most people eat oranges regardless of time. So, how about eating oranges in the morning?

It is best not to eat oranges on an empty stomach in the morning. Eating oranges on an empty stomach can easily cause bloating, hiccups, etc., because oranges contain a lot of salt and organic acids.Discomfort, causing nausea, heartburn, bloating, and stomachache.

Generally speaking, the liver glycogen supply to the brain decreases when you wake up in the morning. At this time, eating fruit can quickly add salt to help digestion and absorption. In addition, the fruit is not sour and sweet. A moderate amount of food can make you feel refreshed throughout the day.Cool.

However, after an overnight rest, the ammonium nitrate function is still recovering after getting up in the morning. Eating fruits that are too acidic can easily cause damage to the stomach and intestines, especially for people with poor body functions. It is not advisable to eat fruits in this schedule.Choose fruits that are less acidic and less astringent.

It is generally best to eat fruits for half an hour after a meal. Fruits are most helpful for half an hour to an hour. You can choose to eat oranges, pineapples, hawthorn and other fruits with a lot of organic acids, but it is best not to eat them after dinner.Too much fruit is not conducive to digestion, and if you eat too much, the salt in the fruit is easily converted into pupae and accumulated in the body.

Oranges contain a large amount of carotene. If you eat too much at one time or too much at one place, the carotene concentration in the blood will be too high, which will cause yellowing of the skin.

Eating 3 oranges a day can satisfy a person’s requirement for vitamin c a day in Changle. If too much is consumed, excessive intake of vitamin c will increase the metabolism of oxalic acid in the body, which can easily cause urinary stones and kidney stones.Harmful to mouth and teeth.

Elderly people with chronic, kidney, and pulmonary function deficiencies should not eat more oranges, otherwise it will cause abdominal pain, waist and knee weakness and other symptoms; some children eat a large number of oranges, which can lead to symptoms such as glossitis, periodontitis, sore throat”Fire” symptoms occur, so these two groups of people should pay particular attention to eating oranges in moderation.

[Teach you to make a simple collagen soup]_How to do _ Practice Daquan

[Teach you to make a simple collagen soup]_How to do _ Practice Daquan

When we mention that a woman is young and beautiful, she will always use collagen to describe her face. Obviously, collagen is an important aspect of keeping young. Many people will spend a lot of money to inject collagen to the hospital in order to pursue a beautiful appearance.Keep your face young, but in fact, there are many ingredients in our lives that can help us to effectively supplement collagen, which is not only economical, but also allows us to enjoy the deliciousness while having a young face.Today, experts will teach you to make a simple collagen soup and learn together.

Method 1 of oil-free mung bean chicken soup: Three yellow earthen chickens (without viscera), mung beans, shallots, ginger, cooking wine, and salt are used as ingredients.

Second, steps: 1. Take out mung beans in advance, wash them, and soak them in water for 1 to 2 hours.

2. Wash the chicken, take half of it, cut the claws, or not put them in.

3, the chicken does not need to chop pieces, put the whole into the water and simmer, remove blood, remove.

4. Ginger slices and shallots.

5. Put the brewed mung beans into the rice cooker first, add half a pot of water, and cook for 5 minutes after boiling.

6, add the whole chicken, add cooking wine, onion ginger, continue to cook until the mung bean boiled and bloom, season with salt.

Yam wolfberry bone soup 1. Ingredients used: yam, meat bones, ginger, fennel, wolfberry, cooking wine, salt; 2. Peel the yam into small pieces, smash the meat and bones, fennel, wolfberry and rinse with water;3. Ginger slices, add ginger slices until the oil is hot, then add the meat and bones, stir-fry a few times, put the seasonings and cover the pot with a lid, pour in water, and boil over high heat; 4. Pour the soup into the stewAfter that, add yam, two fennel, stew for 2 hours, add salt, and add wolfberry when it comes out of the pot.

Active ingredients: Bone Skull Soup can help anti-aging effect.

This is because the most important part of human bone metabolism is the bone marrow. Red and white blood cells in the blood are formed in the bone marrow. With the increase of age and the aging of the body, bones make red, and the function of white blood cells gradually declines.The reduction directly affects the body’s metabolism.

The collagen contained in the bone soup can just enhance the body’s ability to make blood cells.

Therefore, for middle-aged and elderly people, drinking some bone soup for bone conditioning can slow down bone aging. Similarly, bone soup can also help young people’s bone growth.

[Diet of COPD patients]_Diet_Contraindications

[Diet of COPD patients]_Diet_Contraindications

Chronic disease is a relatively common disease in life, which has a great impact on people’s health, usually causing severe physical exhaustion and causing great damage to life.

There are many types of chronic diseases. Among them, COPD is a relatively rare serious disease that brings a lot of suffering to patients’ lives. Therefore, care must be taken during treatment to avoid deterioration of the condition. Let ‘s take a look at the slowWhat should be paid attention to in the diet of patients with pulmonary obstruction?

COPD patients with high-quality protein supplements must pay attention to the high energy consumption of COPD patients, and the middle-aged and elderly people are relatively weak, so they should choose to eat high-quality protein foods such as old hens, eggs, old ducks, lean pork,Beef and mutton, milk, pork lung, pork belly, turtle and soy products supplement the protein consumed by the body to help the body repair deformed tissue.

The difference is that under the guidance of a doctor, you can properly choose some Chinese medicines that have the effect of replenishing and strengthening the spleen, replenishing the spleen, replenishing the lungs, and holding the Qi, such as northern plasma, Codonopsis, Poria, Huaishan, lotus seeds, Huangjing, jujube, lily, and ginseng, Yuzhu, Asparagus, Mulberry, walnut kernel, white nut kernel, sweet almond and black sesame, etc., so that the body has enough energy to deal with the long severe winter and chronic dual lung disease.

Comprehensive nutrition COPD patients must not be picky eaters. The elderly COPD diet should not be partial, because patients have different degrees of dyspnea and hypoxia, hypoxia can affect gastrointestinal function, so the appetite of patients is generally poor,The body needs a lot of nutrition and degeneration.

Therefore, the diet should strive for a slight variety, pay attention to scientific cooking methods, so that the color, aroma, taste and shape of the meals are good.

It should be light and easy to digest, avoid greasy, and have a headache for patients’ digestion and absorption.

Food fiber COPD patients should also supplement more middle-aged and elderly patients with long-term decline in function, weakened digestion and absorption function, easily lead to constipation, resulting in chronic multiple pulmonary disease symptoms.

Therefore, middle-aged and elderly people should eat more thick-stemmed leafy vegetables such as mustard, cabbage, spinach, cabbage, celery and fruits.

[Crystal powder cake]_Powder cake_function_effect

[Crystal powder cake]_Powder cake_function_effect

Crystal glutinous rice cake is a very common specialty snack. Generally, some crystal cakes are more commonly seen in Beijing. The transparent body color is white and lubricating, and it feels like a waxy soft blue bridge after taking a bite.So, you can hear the name to know that it tastes special. The most important thing is that the production method is also simple. Let me introduce the related production process.

特色小吃【产地】中国北京【原料】[糯米][糖桂花][白糖][花生油][金糕][青梅等] 【掌故说明】Summertime snacks in Beijing.

Crystal cakes are crystal clear, white and smooth, soft and chewy, sweet and refreshing.

Crystal cake is a famous product in Beijing snack cakes.

The best thing to do before liberation was at a southern shop in Zilanzhai.

“Dumenjilue” production method Wash the glutinous rice, soak it in cold water, grind the rice and water together into a thin paste, put it in a cloth bag to hang dry moisture; pour the glutinous rice noodles on a drawer cloth, and steam for half an hour with high heatTake it out; put the glutinous rice noodles on the chopping board, add sugar osmanthus, white sugar, and repeatedly knead with a drawer cloth; wait until all the sugar is dissolved and knead well, spread it in a peanut oil dish, put it in the refrigerator and cool it into crystal cakes;Golden cakes and green plums are cut into small pieces and sprinkled on crystal cakes.

[Features]Crystal clear, sticky and chewy, cool and sweet, eat more in summer.

北京夏令应时小吃。Crystal cakes are crystal clear, white and smooth, soft and chewy, sweet and refreshing.
Dao Guangnian’s Yang Jingting’s “A Brief Account of the Capital” budget: “Shaoxing has a high flavor, Jiangmi Taoren soft cream, Gandan nourish the spleen and heal the stomach, you should buy crystal cake.

“Crystal cakes are famous in Beijing snack cakes.

The best thing to do before liberation was at a southern shop in Zilanzhai.
The crystal cake operated by Nanlaishun Fanzhuang is made of Jing cake, green plum, melon sticks, peach kernels, and preserved fruits. The rice noodles are steamed and mixed with white sugar, and the fruit is chopped.

Brush the oil in the plate, then code the cut fruit in the plate, then use the kneaded sugar to press the size of the plate, put it in the fruit plate a few times, buckle it out after cooling, with the pattern facing up and cut into piecesSales.