[Can allergies drink soy milk?]Soy milk _ allergies _ can you drink

銆 抯 擯 叚 忚 忚 忚 圊 眴 眴 閧 凧 銆 銆 撱 Pu 奘 祮 _ 杩 囱 晜 哜 铳 铳 铳 鑳 鑳 撬
璞嗘祮鎷ユ湁澶ч噺鐨勮泲鐧借川鍜岄泴婵€绱狅紝鏄笉灏戝コ鎬у績涓殑椹婚楗搧锛屾瘡澶╅€犳垚鏉You will be able to find the best way to do it. If you want to know how to do it, why don’t you know how to do it?鏁堟灉锛岄偅涔堟槸涓嶆槸鍦ㄨ繃鏁忕殑鏃跺€欎篃鍙互鍠濊眴娴嗘潵缇庤偆锛岃鐨偆鏇村揩鎭㈠鍒板師濮嬪仴搴风姸鎬佸憿? 涓€銆佺毊鑲よ繃鏁忚兘鍠濊眴娴嗗悧 鐨偆杩囨晱鐥呬汉鍙互鍠濊眴娴嗐€傚叾瀹炰細瀵艰嚧鐨偆杩囨晱涓昏杩樻槸鍥犱负鎺ヨЕ浜嗕竴浜涜嚜宸辩毊鑲ゆ瘮杈冩晱鎰熺殑鐗╄川閫犳垚鐨勶紝鑰岃眴娴嗗湪鐢熸椿褰撲腑鎴戜滑缁忓父浼氬枬鍒板叾涓殑铔嬬櫧璐ㄤ互鍙婃皑鍩洪吀锛屽鎴戜滑鐨勮韩浣撳仴搴烽兘鏈夊緢澶х殑淇濆仴鍔熸晥锛岀毊鑲よ繃鏁忕殑浜哄綋鐒跺彲浠ュ枬璞嗘祮銆? 浜屻€佽眴娴嗙殑钀ュ吇浠峰€?鐨偆杩囨晱鍙互鍚冭眴娴嗭紝璞嗘祮琚獕涓衡€滄鐗╂€х墰濂垛€濓紝璞嗘祮铔嬬櫧璐ㄤ腑鐨勬皑鍩洪吀鎴愬垎姣旇緝鎺ヨ繎瀹屽叏铔嬬櫧璐紝灞炰簬浼樿川铔嬬櫧璐ㄣ€傝眴娴嗕笌鐗涘ザ涓殑缁寸敓绱犲拰鐭跨墿璐ㄥ悇鏈夐暱鐭€傝眴娴嗕笌鐗涘ザ涓殑缁寸敓绱?鍜岀熆鐗╄川鍚勬湁闀跨煭锛岃眴娴嗕腑鐨勯挋鍚噺浣庝簬鐗涘ザ锛屼絾閾併€丅绫荤淮鐢熺礌绛夌殑鍚噺鍗Learn from the hawthorn tree? 涓夈€佸枬璞嗘祮鐨勫ソ澶?1銆侀槻姝㈡敮姘旂鐐庯紝璞嗘祮鎵€鍚殑楹︽皑閰稿張闃叉鏀皵绠$値骞虫粦鑲岀棄鎸涚殑浣滅敤锛屼粠鑰屽噺灏戝拰鍑忚交鏀皵绠$値鐨勫彂浣溿€?銆侀槻姝㈣“鑰侊紝璞嗘祮涓墍鍚殑纭掋€佺淮鐢熺礌E銆丆锛屾湁寰堝ぇ鐨勬姉姘у寲鍔熻兘锛岃兘浣夸汉浣撶殑缁嗚優鈥滆繑鑰佽繕绔モ€濓紝鐗瑰埆瀵硅剳缁嗚優浣滅敤鏈€澶с€?銆侀槻姝㈣€佸勾婊炲憜銆佽壘婊嬬梾銆佷究绉樸€佽偉鑳栫瓑锛岃眴娴嗗敖绠¤惀鍏伙紝浣嗕篃涓嶅皯绂佸繉锛屽枩娆㈠枬璞嗘祮鐨勬湅鍙嬶紝鍙鐪嬫竻妤氥€?

[Can gout eat oyster sauce]_How to treat_Food therapy taboo

銆 愮 撝 椋 庤 兘 钖 宭 娱 娌 悧 抧 銆 慱 許 庝 箞 娌 荤 湟 _ 椋 熺 滟 縸 繉
Remedy: The father and the father are the most important ones. They are very difficult to understand. They are very difficult to understand.瑰叿澶囪皟鍛虫彁椴滅殑浣滅敤锛屾墍浠ヤ笉灏戞湅鍙嬪仛鑿滅殑鏃跺€欓兘鍠滄鐢ㄥ畠锛岃殱娌硅櫧濂斤紝浣嗘槸鏄笉鏄湡鐨勯€傚悎鎵€鏈変汉椋熺敤鍛?瀵逛簬鐥涢鎮h€呮潵璇村悆铓濇补濂戒笉濂?Do you know how to do it? Do you know how to do it? Do you want to make up for it?You are the only one who is in the world. You are the one who is the best. 20% of the world. 20% of the world. 20% of the world. 20% of the world. 20% of the world.锛屼絾瀹冨嵈鍙兘鏄鍙戠棝椋庣殑瀵肩伀绱€傚洜姝わ紝鐥涢鎮h€呴伩鍏嶈繘椋熼珮鍢屽懁椋熺墿鏄伩鍏嶅彂鐥呯殑閲嶈鎵嬫銆傝殱娌广€侀矋楸兼眮銆佹捣椴滈叡銆侀鑿囬叡銆佹祿缂╅浮姹佺瓑璋冨懗鏂欏潎鍙€犳垚灏块吀楂樿繘鑰岃鍙戠棝椋庯紝鎵€浠ユ偅鏈夌棝椋庣殑鐥呬汉瑕佺壒鍒敞鎰忋€傚悓鏃惰殱娌逛腑鍚硸锛岀硸灏跨梾鎮h€呬篃瑕佹厧椋熴€傝殱娌圭殑浣跨敤鏂规硶1銆佽殱娌?h 谩 oy 贸易 u) 銄 勪 嬪 鐢 ㄦ 瀬 開 南 渚 璋 凨 懗 Gong 冨 崨 华 垎 垎 囎 婎 婎 姎 姽 姽 叄 刄 揃 惕 郕 揓 揓 戓 戓 戓 戓 戓 戓 戓 揓銆佽殱娌归€傜敤浜庣倰銆佺儵銆佺儳绛夊绉嶇児璋冩妧娉曘€傝殱娌瑰湪鐑硅皟涓簲鐢ㄦ湁涓€瀹氱殑璁茬┒锛屼紭璐ㄨ殱娌瑰簲鍛堝崐娴佺姸,绋犲害閫備腑銆?銆佷箙璐棤鍒嗗眰鎴栨穩绮夋瀽鍑烘矇娣€鐜拌薄锛岃殱娌圭殑璐ㄩ噺浠ュ憟绋€绯婄姸锛屾棤娓g矑鏉傝川锛I want to learn about tea and tea, and I want to learn about it. I want to learn about it. I want to learn how to do it.鐢滐紝鏃犵劍銆佽嫤銆佹订鍜岃厫璐ュ彂閰电瓑寮傚懗锛屽叆鍙f湁娌规牱婊戞鼎鎰熻€呬负浣炽€?This article is for the most part: it’s very difficult to make up for it, and it’s very difficult to make up for it, and it’s very difficult to make up for it.懗鐨囬矞涓婄瓑铓濇补锛屾繁浜曡殱娌癸紝娌欎簳铓濇补绛夈€傝殱娌瑰懗閬撻矞缇庛€佽殱棣欐祿閮侊紝榛忕閫傚害锛岃惀鍏讳环鍊奸珮锛屼害鏄厤鍒惰殱娌归矞鑿囩墰鑲夈€佽殱娌归潚鑿溿€佽殱娌圭矇闈㈢瓑浼犵粺绮よ彍鐨勪富瑕侀厤鏂欍€備竴鑸儏鍐典笅铓濇补閫傚悎澶т紬锛岄櫎浜嗙棝椋庡拰绯栧翱鐥呮偅鑰呬箣澶栵紝灏ゅ叾閫傚悎缂洪攲浜哄+鍙婄敓闀垮彂鑲叉湡鐨勫効绔ャ€?

[Does the beef soup nourish the stomach]_Beef soup_Efficacy

銆愮墰鑲夋堡鍏昏儍鍚椼€慱鐗涜倝姹鍔熸晥
鐗涜倝姹ゆ槸涓€绉嶇敤鐗涜倝鐔埗鑰屾垚鐨勬堡銆傝€岀墰鑲夋槸涓€绉嶅緢杩涜ˉ鐨勯鐗╋紝鐢ㄧ墰鑲夌倴姹ら鐢紝瀵逛簬浜轰綋鍋ュ悍鏄湁鐫€寰堝ソ鐨勪績杩涗綔鐢ㄧ殑锛屾瘮濡傝缁忓父鍠濈墰鑲夋堡锛屾槸鏈夌潃鍏昏儍鐨勫姛鏁堢殑銆傞櫎姝や箣澶栵紝鎯宠鍏昏儍锛岃繕鏄湁鐫€寰堝闇€瑕佹敞鎰忕殑鍦版柟鐨勶紝姣斿璇撮ギ椋熸竻娣°€佷繚鏆栬儍閮ㄦ垨鑰呮槸淇濇寔鎰夋偊鐨勫績鎯呯瓑銆備竴銆佸枬鐗涜倝姹ゅ吇鑳冨悧锛熷吇鑳冿紝鏈€濂藉鍠濈墰鑲夋堡锛屽仛娉曪細闇€鐐栧叓灏忔椂宸﹀彸锛屾斁涓€涓や釜鐣寗杩樿兘闃叉劅鍐掋€傚啲瀛f槸鍠濇堡琛ヤ綋鐨勫ソ鏃惰妭锛屾兂瑕佽皟鐞嗚劸鑳冿紝澶氬枬鐗涜倝姹ゆ槸鏈€濂界殑This is the best way to go back and forth, and to go back to the monastery, and to put the altar into the fortress. Adhere to the rules and regulations.屽仛璧锋潵涔熶笉浼氬お楹荤儲銆備簩銆佺墰鑲夋堡鐨勫仛娉曞彲浠ヤ拱涓€鏂ら粍鐗涜倝锛屽€掍簲纰楁竻姘达紝鍏朵粬浠€涔堥兘涓嶇敤鏀撅紝鐐栦笂8鍒?2涓皬鏃跺氨濂戒簡锛岃繖鏃剁墰鑲夊凡缁忓熀鏈倴鐑傦紝鍙互涓嶅悆锛屽崟鍠濇堡渚垮彲浠ャ€傜幇鍦ㄥぉ姘旇浆鍑夛紝濡傛灉鎮ㄦ劅瑙夎儍閮ㄩ殣闅愪綔鐥涳紝鍠濊繖绉嶇墰鑲夋堡鏄啀鍚堥€備笉杩囩殑浜嗐€傚啲瀛e枬鐗涜倝姹ゆ湁鏇村ソ鐨勬殩鑳冧綔鐢ㄣ€傜墰鑲変腑鍚湁涓板瘜鐨勭淮鐢熺礌B6鍜屾按婧舵€ц惀鍏荤墿锛岀粡杩囬暱鏃堕棿鐐栫叜鎵嶈兘鎱㈡參閲婃斁鍒版堡涓紝瀹冧滑鑳藉弬涓庤儍閰哥殑鐢熸垚銆傚洜姝わ紝姣忓ぉ鍠濅竴灏忕鐐栧ソ鐨勬堡锛屾瘮鍚冪墰鑲夋洿鑳藉吇鑳冦€備笁銆佸浣曚繚鎶よ儍锛?銆侀ギ椋熷簲浠ユ竻娣′负瀹滃繉杈涜荆楗鏂归潰瑕佺壒鍒敞鎰忥紝鑳冪梾鎮h€呯殑楗搴旇浠ユ俯銆佽蒋銆佹贰銆佺礌銆侀矞涓哄疁锛屾瘮濡傚鍚冮潚鑿滐紝璞嗚厫銆傛渶濂借兘鍋氬埌瀹氭椂瀹氶噺銆佸皯椋熷椁愶紝杩欐牱鍙互浣胯儍涓粡甯告湁椋熺墿鍜岃儍閰歌繘琛屼腑鍜岋紝闃叉鑳冮吀渚佃殌鑳冮粡鑶滃拰婧冪枴闈€傛澶栵紝杩樺簲娉ㄦ剰杩涢鏃剁粏鍤兼參鍜斤紝鍑忚交鑳冭偁璐熸媴銆傚垏蹇屾毚楗毚椋燂紝鍚﹀垯浼氱牬鍧忚儍閰稿垎娉岀殑鑺傚緥鎬э紝璇卞彂婧冪枴鐥呫€?銆佺壒鍒敞鎰忓鑳冪殑淇濇殩鑳冨瀵掑喎鐨勫埡婵€鐗瑰埆鏁忔劅銆傚瘨鍐蜂細閫犲嚭鑳冪殑鏀剁缉锛屽鑳冪矘鑶滅殑鐮村潖銆傛偅鏈夋參鎬ц儍鐐庣殑浜鸿鐗瑰埆娉ㄦ剰鑳冮儴鐨勪繚鏆栵紝閫傛椂澧炴坊琛f湇锛屽鏅氱潯瑙夌洊濂借瀛愩€?What are you going to do? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?卞お澶氱殑鍘嬪姏锛屼繚鎸佸績鎯呮剦蹇€佹儏缁ǔ瀹氾紝閬垮厤绱у紶銆佺劍铏戙€佹伡鎬掔瓑涓嶈壇鎯呯华鐨勫埡婵€锛岄槻姝㈣繃搴︾柌鍔炽€傚悓鏃讹紝瑕佺粨鍚堣嚜宸辩殑浣撳緛锛岃繘琛岄€傚害鐨勮繍鍔ㄩ敾鐐硷紝鏀瑰杽鑳冭偁閬撶殑琛€娑插惊鐜紝鎻愰珮鏈轰綋鎶楃梾鑳藉姏锛屽噺灏戠柧鐥呯殑澶嶅彂锛屼績杩涜韩蹇冨仴搴枫€?

Gemdale Group (600383) Annual Report Comments: Steady focus on first- and second-tier cities

Gemdale Group (600383) Annual Report Comments: Steady focus on first- and second-tier cities
Core view performance has steadily increased, and the proportion of three fees has continued to decline.The company achieved operating income of 503 in 2018.100 million US dollars, an annual growth of 35%, to achieve net profit attributable to the parent company 81.0 million yuan, an increase of 18% in ten years.Profit growth was slightly lower than revenue growth, mainly due to the increase in the proportion of minority shareholders’ profits and losses to 33%.Accounts received in advance amounted to 697 in 2018.500 million US dollars, a year-on-year growth of 20%, a record high, the performance lock-up (pre-collection / operating income for the year) reached 139%, the company’s follow-upThe three-year settlement results make up for the basis of 杭州桑拿 compensation.The company’s proportion of three fees in 2018 dropped to 8.0%, of which selling expenses decreased by 0.5 units; administrative expenses decreased by 0.6 units; financial expenses decreased by 1 unit.The company still maintains high dividends. The amount of cash dividends in 2018 accounted for 33% of the year’s net profit.5%, basically unchanged from 2017. The net interest rate rebounded at a low level, and the financing cost advantage was obvious.At the end of 2018, the company’s net debt ratio rose slightly to 48 from the end of last year.0%, up 4.Two averages, but the net debt ratio of less than 50% still far exceeds the industry average.At the end of 2018, the company had 44 billion yuan in cash on hand, a year-on-year increase of 61%.Short-term debt was 10.9 billion, and short-term debt coverage increased significantly to 4.0 times, the short-term solvency industry is far ahead.As of the end of 2018, the company had interest to deny that the average cost was only 4.83%, with obvious advantages in financing costs. The average sales price reached a new high, focusing on first- and second-tier cities.In 2018, the company achieved contracted sales of 162.3 billion U.S. dollars, a year-on-year increase of 15%.The company’s average sales price in 2018 reached 18,493 yuan / level, setting a new historical high.The land investment end still focuses on first- and second-tier cities, with an area of 831 trillion in land investment, of which 68% is invested in first- and second-tier cities, and the investment intensity reached 51%. It declined slightly before 2017, but still maintained at a high level in the industry.As of the end of 2018, the company’s total land reserve was about 4,400 GM, of which first- and second-tier cities accounted for about 83%. Financial forecasts and investment recommendations maintain an Overweight rating and raise the target price to 14.77 yuan (the original target price was 11.97 yuan).Due to the adjustment of settlement items, we raised the company’s EPS for 2019-2021 to 2.11/2.49/2.86 yuan (the original forecast was 1 for 2019-2020).98/2.35 yuan).The PE of the comparable company is estimated to be 7X in 2019, and we give the company a PE multiple of 7X in 2019, corresponding to a target price of 14.77 yuan. Risks suggest that the scale of real estate sales is less than expected.The city’s budget policy was more aggressive than expected. The development of the land bank was worse than expected.Projects with low equity ratios may cause earnings to fall short of expectations.

Qiaqia Food (002557) Interim Review: Category Development Focused on Price Increase Effect

Qiaqia Food (002557) Interim Review: Category Development Focused on Price Increase Effect

Comment event: Qiaqia Food released its 2019 Interim Report, and the company achieved revenue 19 in the first half of the year.

8.7 billion, +6 per year.

02%; net profit attributable to mother 2.

2 ‰, +28 a year.

08%; deduct non-net profit 1.

72 ppm, +41 for ten years.

32%; revenue in the second quarter alone was 9.

47 trillion, ten years +11.

78%; net profit attributable to mother 1.

070000 yuan, +20 for ten years.

80%; deduct non-net profit of 86.22 million yuan, +44 for ten years.

20%.

2019H1 gross profit margin 31.

82%, an increase of 2 a year.

31 points; net profit attributable to mother 11.
.

009%, an increase of 1 in ten years.

91pct, period cost rate is 19.

35%, a year to raise 0.

4pct, in which the sales expense ratio increased by 0.

48 points.

2019H1 sales rebate 22.

56 trillion, ten years +6.

02%, sales yield 113%, inventory 6.

390,000 yuan, at least -15.

59%, cash flow statement and balance sheet indicators show that the company is operating healthy.

Revenue analysis: The growth rate was affected by the divestiture of subsidiaries, focus on category development, and high growth of core categories in 2019H1 company revenue19.

8.7 billion, an annual increase of 6.

02%, of which Q1 and Q2 increase by 1.

26%, 11.

78%, of which the company sold the equity of Baotou Huakui, Jiangsu Qiaikang and Shanghai Qiaqia on August 8, 2018, and October 26, 2018, respectively, affecting a total of about 80 million in 2019H1 revenue and increasing revenueSpeed is about 4%, excluding the impact of subsidiary sales, we expect revenue growth to be around 10%.

In terms of products, 2019H1 company’s core categories of sunflower seeds and nuts categories achieved revenue of 13 respectively.

7.9 billion and 2.

79 trillion, an increase of 14.

29%, 39.

83%, the size of other categories decreased to some extent.

Among them, the red melon seed bag increased by about 8% -10%, the blue bag melon seed increased by about 30%, and the daily nut small yellow bag increased by about 40%.

In terms of different regions, the domestic sales (excluding e-commerce) of 2019H1 companies, e-commerce, and overseas sales revenue growth rates were 4 respectively.
20%, 62.
08%, 22.

46%, the domestic sales growth rate is the same as in the past, and the e-commerce revenue has increased rapidly, mainly due to the online daily volume of nuts, yam fragments and other products.

We believe that the company’s growth rate in the first half of the year was mainly affected by non-recurring factors such as the replacement of subsidiaries. The development of the company’s core categories has improved. Step by step, the completion of the blue bag 9 trillion, and the small yellow bag 8-9 trillion revenue plan is not under great pressure.
Gross profit margin: Last year’s price increase, growth rate effect, daily nut volume also affected the gross profit margin of the company’s gross profit margin in 2019H131.

82%, an increase of 2 a year.

31pct, mainly affected by price increase of 8% 南京夜网 -10% in the second half of 2018.

In addition, the reduction of the incremental tax rate that began on April 1, 2019 also brought a certain price increase effect. The scale effect of daily nut products was converted into a conversion, which also had a certain impact on the overall gross profit margin.

In terms of categories, the gross profit margin of sunflower seeds in 2019H1 is 35.

28%, a year up 0.

38pct, gross profit margin of nuts 21.

26%, the highest increase of about 3pct, sunflower seed gross margin increase decreased, mainly due to the impact of raw material prices.

Period expenses: In the first half of the year, advertising promotion fees increased, and new marketing in the second half of the year brought new momentum.

09%, increase by 1 every year.

91 points, deducted non-net interest rate from mother 8.
.

68%, an increase of 2 per year.

17pct, the increase is slightly lower than the gross profit margin 2.

The 31pct range is mainly due to the increase in advertising promotion fees in the sales expense ratio by 0.

46pct, mainly due to the company’s efforts to promote daily core nuts and other categories in 2019.

In the second half of 2019, the company cooperated with China and China to replace the daily nut packaging, launched new category promotional videos, new packaging, and new promotional videos to highlight the core selling points of the product.

In fact, the company joined hands with Focus Media to increase the marketing promotion of new media such as elevator advertising, new packaging, and new media to promote the release of new product momentum.

Follow-up outlook: the impact of non-recurring factors will decrease, price increases, and new marketing will help increase revenue. The company was affected by the replacement of subsidiaries in the first half of the year. The growth rate was replaced but the core categories maintained rapid growth.Smaller, combined daily nut series marketing releases release kinetic energy, and annual revenue growth rate of 15% is expected to be realized.

On the profit side, the price increase effect of the product, the indirect price increase effect brought by the increase reduction, the daily nut scale effect is still there, and the gross profit margin will still improve.

At the same time, the company’s cost-effectiveness ratio has gradually increased, and the overall expense ratio is still under control, and the profit growth rate is higher than the income growth rate.

Earnings forecast and rating: From the perspective of expectations, the company focuses on core category development, and the price increase effect is still there. New media and new marketing are designed to bring new momentum and gradually develop worry-free.15%, 13.

5%, 12%; net profit growth rates were 22%, 20%, and 18%; the corresponding EPS was 1.

04, 1.

25, 1.

48 yuan / share.

We give 24 times PE according to 2020 performance, target price is 30 yuan, and maintain “overweight” level.

Risk reminders: fluctuations in raw material prices; deterioration of the sales environment; food safety issues, etc.

[Sister and brother love meet the needs of society]

[Sister and brother love meet the needs of society]

Sibling love is no longer commonly understood by people. Oedipus complexes or rich women’s patents, and the fashion of movie stars have generally entered people’s life emotions. People from prejudice and misunderstanding have led to social progress, open thinking, and graduallyUnderstand and accept this kind of emotional phenomenon, laughingly called the international fashion trend, the socially developed and developed emotions are naturally generated, do not belong to heterogeneous love, are natural new creatures in love, and can also be said to be excellent variations on traditional love patterns, like many creaturesIn order to adapt to the survival of the new environment and the way the species change themselves, sister-to-sister love is a very natural and normal love relationship. Breaking the rules and facing the world courageously. Since it is a challenge, there must be pressure from all aspects. Pressure, especiallyIs to enter into marriage, this relationship becomes more difficult and bear more, so the people who can realize the marriage of sister and brother in marriage should be warriors and fighters of love. Marriage is the combination of two families, as well as socialIdentification, worldly judgment, this is a protracted battle, even after marriage, there are many problems to be solved决Any new thing has to grow and adapt to seek a response, which requires living environment and social ideology of mature, I believe it will be more and more social inclusion and understanding.

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[What snacks can winter melon]_How to eat_How to eat

[What snacks can winter melon]_How to eat_How to eat

Winter melon is a very healthy ingredient, and its body is generally relatively large. Common winter melon usually weighs a few pounds. Therefore, many people only buy one or two slices when they go to the vegetable market.

Winter melon tastes more refreshing, tastes slightly sweet, has swelling and diuretic, whitening and beauty effects, so it is especially loved by girls.

In addition to cooking, winter melon can also make a lot of delicious snacks.

So, what snacks can winter melon do?

First, the specific method of winter melon drink: 1. Wash, peel and peel the winter melon, and don’t throw away the winter melon seeds.

2, winter melon pieces, winter melon seeds, a small amount of melon peel into the food mixer, add an appropriate amount of water, beat into a slurry (can be beaten in batches).

It would be better if it could be filtered.

3. Pour the prepared winter melon pulp into a clean pot, add an appropriate amount of rock sugar and honey, and boil over low heat before turning off the heat.

4. Stir from time to time to prevent the bottom.

5. After the prepared melon dew is completely cool, pour it into a clean container and put it in the refrigerator to refrigerate.

Note: Do not make too much each time, it is best to eat it in two or three days; if you add some honey when eating, the taste will be better.

This winter melon dew, cools down the summer heat, clears away heat and edema, tastes good, adults and children will love it.

Second, sugar melon ingredients melon 100O grams.

1. Peel the freshly prepared winter melon, remove the inside and seeds, and cut it into 4?
5 cm thick rectangular cubes, hot 5?
10 minutes, remove until the flesh is transparent. Rinse in clean water, remove the moisture, put it in the moonlight until it is half dry, mix with white sugar, put it in for half a day, and lay it in for 3 days.

Tips: Sugar melon is sweet and delicious, rich in nutrition, and has the effect of refreshing heat and quenching thirst. It is suitable for snacks in summer and hot summer.

[How to make soup with asparagus]

[How to make soup with asparagus]

The taste of asparagus in the soup is very beautiful, it is also a very famous dish in Cantonese cuisine, it is very crisp and tender, and the taste of the soup is very delicious. You can put some preserved eggs when making this dish, the taste is even better, everyone can learn moreRegular practice of asparagus.

First, cooking method 1.

Cut the asparagus into inches, cut the salted duck eggs, cut the egg into pieces, and cut the green and red peppers into circles, 2.

Add asparagus in boiling water and blanch for later use. Add salted duck eggs, preserved eggs, pepper rings, broth to the pot, add all the seasonings, boil and pour on the asparagus.

Second, the characteristics are fresh and crisp, and the soup is delicious.

Do not let the asparagus simmer for too long, so as not to affect the crispness of the asparagus.

Third, other practice materials: 500 grams of asparagus, 200 grams of mushrooms, 2 preserved eggs, 4 garlic cloves, 1 l of broth (salted), practice 1, the materials are ready.

2. Use a knife to cut off the small leaves of the asparagus in order.

3. Cut off the old roots.

4. Then peel the old skin of the root and wash the asparagus.

5. Wash the surface of the straw mushroom and cut two petals.

6, garlic smashed into pieces, peeled eggs and cut into small pieces ready.

7, the pan under the oil burst garlic and egg pieces.

8. Pour the broth and cook for a while after boiling.

9, then pour in mushrooms.

10. Pour in asparagus.

11. Boil the straw mushrooms and asparagus soft.

12, put the soup asparagus on a plate and serve.

Fourth, tip 1, asparagus to the root skin must go more, otherwise it is too old to eat.

2. Our family loves preserving eggs. If you do n’t like preserving eggs, you can put one less.

3. Be sure to explode the garlic and preserved eggs first, so the soup is delicious.

4. You can add lean meat without broth, which is also very fresh.

5. If you want to serve more soup, you can add shredded ham and Yaozhu.

[Is egg white nutritious]_function_benefit

[Is egg white nutritious]_function_benefit

Eggs must be familiar to everyone. This is a kind of food that is often common in people. It not only tastes great, but also has high nutritional content.

Eggs can be divided into two parts: egg yolks and egg whites. Egg yolks are very rich in nutrients and have many effects on the human body, such as intestinal laxative and detoxification. Is egg white also nutritious?

Let ‘s introduce the nutrition of egg white?

Egg white is nutritious. Egg white, also known as “protein” or “egg”, is the transparent liquid part of the egg that surrounds the yolk.

Egg white was originally a single-celled egg cytoplasm, the purpose of which was to provide progressive nutrients for development.

This is also the nutritional nutrition of protein, and it can be used as an ideal nutritional tonic. The dietary effect of 1 egg is slightly cold and qi clear, it can easily replenish qi, moisturize the lungs, relieve throat, clear heat and detoxify, supplement high-quality protein, skin care, beautyHelps to delay aging.

Diet and medicated diet: Take 50 grams of white sugar and 2 egg whites; use white sugar to dissolve the white sugar, 1–2 spoons per serving, 2-3 times a day to treat chronic pharyngitis.

2 Take one egg white, white staff a little, mix thoroughly, take after foaming, it can clear sputum and relieve cough.

Applicable people are generally edible; people suffering from high fever, diarrhea, hepatitis, nephritis, cholecystitis and gallstones should avoid eating or eat less.

Egg whites should not be eaten by babies: 6 months ago, the baby’s digestive system was not fully developed, and the permeability of the intestinal wall was high. The protein in egg white is albumin, which has small molecules and can directly enter the blood through the intestinal wall.This alloprotein is an antigen that can make antibodies in the baby’s body. When the alloprotein is contacted again, allergic reactions and allergic diseases such as eczema, wheezing rash, allergic enteritis, and asthmatic bronchitis will occur.

[Can chicken stew with fungus]_Production method_Methods Daquan

[Can chicken stew with fungus]_Production method_Methods Daquan

Chicken is a high-protein meat that belongs to low-litter food. People who lose weight can eat chicken to supplement their nutrition while controlling their weight. Fungus is a protein food. Fungus can improve skin quality, whiten skin, and alsoBenefits such as nourishing kidney, nourishing the lungs, etc. Can chicken be stewed with fungus? Is it possible for chicken to be stewed with fungus?

Let ‘s take a look next.

One.

Can chicken be stewed with fungus?
Chicken can be stewed with fungus, and two foods can be matched.

two.

Benefits of stewed chicken fungus chicken is rich in protein, especially the native chicken, which has the effect of nourishing yin and nourishing kidney, and can also enhance physical fitness.

The taste of the native chicken is very delicious. The stewed soup is slightly yellowed, and the aroma can be smelled before adding much seasoning.

补气血木耳被营养学家誉为‘素中之荤’和‘素中之王’,每100克黑木耳中含铁185毫克,是各种荤素食品中含铁量最多养血驻颜, Shocking ruddy, radiant, due to lack of iron-deficiency anemia; reduce platelet clots, prevent the occurrence of thrombosis, prevent the occurrence of atherosclerosis and coronary heart disease.

three.

Local chicken stewed fungus method Ingredients: chicken (domestic chicken, domestic), 30 grams of black fungus, 5 grams of salt, 2 small pieces of spring onion, 3 slices of ginger, 3 cloves of garlic, 1 star anise, 5 grams of pepper, 1 piece of cinnamon5 grams, 3 pickles, 3 grams pepper, 1 tablespoon vegetable oil.

Practice 1.

The chicken is washed clean and the water is dry. The black fungus is foamed in advance, washed, and cut into small pieces.

2.

Hot vegetable oil sautés ginger, garlic, shallots and pickled peppers. Add peppercorns, stir-fry with star anise and cinnamon.

3.

Add the chicken and stir-fry, then add the right amount of pepper, add cooking wine, stir-fry until the chicken pieces change color, then transfer to the stew pot, add the right amount of water 4.

Bring to a boil on high heat and simmer on medium heat for 40 minutes, then add fungus.

5,

Then simmer for about 20 minutes, add salt to harvest the juice.

four.

Cooking Techniques 1. Native chicken is hard to stew, so be sure to add more water and cook longer.

2. The fungus inside can be replaced with mushrooms or other ingredients.